Functional Medicine Health Coaching
mind, body, spiritDevelop healthy habits that stick
Whether you want to gain energy, lose weight, manage stress, or reverse a certain health issue, making healthy lifestyle changes can leave you feeling vulnerable and overwhelmed. As a Board Certified Functional Medicine Health Coach, I partner with clients to discover the barriers, navigate the complexity, and develop the habits that lead to optimal health and wellness.
MEET KAREN BUSH
I was always the one wandering around the health food store in my teenage years, trying new things with a keen sense of curiosity for health, wellness and exploration. I’ve turned that curiosity into my passion and work as one of the first Board Certified Functional Medicine Health coaches in the country. My training at the Cleveland Clinic Center for Functional Medicine and Duke University paved the way…
A healthy journey with us
How do you develop healthy habits that stick? You start with essential lifestyle changes in nutrition, sleep, exercise & movement, stress management and relationships. Through a very personalized approach you gain support as you shift your mindset and behaviors in small yet significant ways to achieve your vision of optimal health and wellness.
Work With Me
Recent Newsletters
Healing The Gut Beyond Food: Trauma, Stress & Spiritual Repair
Healing the Gut Beyond Food: When The Stress Response Is the Missing Piece In a recent conversation on the Rich Roll Podcast, one of my "go to" podcasts, Rich Roll and gastroenterologist Dr. Will Bulsiewicz explored a truth many people sense intuitively but rarely...
Matcha or Coffee? A Functional Medicine Perspective
Full Capacity Living... Matcha vs. Coffee — Why Functional Medicine Loves Matcha (and Why Coffee Still Has a Place) In functional medicine, we’re always looking at how daily choices affect the nervous system, hormones, inflammation, and long-term resilience —...
New Year’s Eve — Turning Inward
Full Capacity Living... Dear friend, On this New Year’s Eve, before the world rushes forward into resolutions and plans, I invite you to pause for a moment of quiet — to turn gently inward. This threshold between years is a sacred doorway, where we can listen for...



