breathe, and exhale

Is coaching for you?

Private coaching is the best investment you can make into your own personal development.

This is for you if you want 1:1 time with Karen to dive deep into your potential.

You will gain insight into your overall health and wellness, learn how to create sustainable change and develop a tool box that will serve you for a lifetime.

Full Capacity Living Coaching Packages

We offer the following coaching packages determined on our first complimentary introduction call.

1 Month

60 minute intro session

3 follow up sessions of 30 minutes

Knowing what to do isn’t the issue…you just need a few tools to tweak your habits and maintain. Laser coaching on key areas. 

3 Month

60 minute intro session

5 follow up sessions of 45 minutes

You want to learn more from someone who has trained with some of the best in the business. Your awareness around your mind, body and spirit begin to blossom. You’ve started to see a new path and way of living that fits your dreams. 

6 Month

60 minute intro session

11 follow up session of 45 minutes

Change becomes easy… more automatic. Others are noticing your brightness, energy and want what you have created. The investment in you is paying off. 

4 sessions/4 months

for existing customers only

You have done the heavy lifting and now want a check in monthly…only for those who have completed a longer package. 

Coaching can include the following based on package:

  • Personalized health plan
  • Messaging option with response within 1-2 days
  • Nutrition and Mindful eating tools
  • Education on Fasting protocols
  • Hands on work with stress tools such as Tapping (EFT), Visualizations, Meditation, Mindfulness, HRV tracking, biofeedback and optimization.
  • Tools to stay consistent with motivation and daily practice
  • Sleep optimization
  • Physical movement/exercise personalized for your body
  • Detoxing the environment and personal care products
  • Connections to Functional Medicine Providers across the country to establish care and testing
  • Tips on how to approach your conventional medicine physician about the FM approach and labs
  • Access to nutrition and lifestyle journal on secure portal
  • Access to discounts on pharmaceutical grade supplements.

TESTIMONIALS

“I started today on a call with my health coach, Karen Bush, who really has the gift of being fully present along with her skills in mindfulness practices and functional medicine health coaching. She has helped me achieve several health goals and continues to help me build a lifestyle that is grounded in real, non-linear, lesson learning, keep it going, day-to-day life. If you need support in achieving your health goals I can’t recommend her enough.”

— Jennifer G.

“This may sound extreme but Karen saved my life. When I first contacted her all my blood tests were out of control. I was in the early stages of diabetes, my blood pressure and cholesterol were skyrocketing… I was scared. Immediately Karen gave me suggestions to stop the downward spiral. She always had a solution for my problems and with her firm but gentle guidance I began on the road to recovery. I am happy to say all but my A1C levels are really good now and that is dropping every time I have it tested. I cannot thank Karen enough for all she did for me. I highly recommend her to anyone who wants to change their life style. As I said earlier, Karen Bush saved my life. Don’t wait another day.”

– Noreen G.

“Karen is a phenomenally talented and dynamic person. She is fun to work with and has rare “can-do,” solution-oriented positive energy (and actually follow through!). She is an asset on whatever teams she works with. People at every level of interaction (clients, co-workers, supervisors) commend Karen, and look forward to their interactions with her."

~ Dr. Nate Bergman DO, Functional Medicine Physician

Ready for coaching?

Schedule a free discovery call today to see if we are a good fit.
There is limited availability for private coaching and a 1-2 month waitlist. 

30 min discovery call
Full Capacity Living and Karen Bush Functional Medicine Health Coaching, LLC and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on this website is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programs.
Full Capacity Living and Karen Bush Functional Medicine Health Coaching, LLC and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on this website is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programs.

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