Hi Reader
Here’s something I see every year. We head into the holiday season holding our breath. We push through the shopping, the travel, the gatherings and the to-do lists, and tell ourselves we’ll rest in January.
By then, the stress has been piling up for weeks.
It doesn’t have to work that way. Small, simple tweaks woven into your day can keep stress from building up in the first place, so you can actually enjoy the season you’re in.
This Wednesday, I’d love to show you how.
A Taste of The Steady Season
Free, live on Zoom
Wednesday, October 28, 7:00 to 8:00 pm ET
In one hour, you’ll:
– See why stress builds up over the holidays, and how to catch it early
– Try two simple practices you can use anywhere, from the car to the kitchen
– Leave with a plan for one holiday moment that usually feels like a lot
No experience needed. Just come as you are.
Can’t make it live? Register anyway and I’ll send you the replay.
Warmly,
Karen
P.S. Know someone who could use a calmer holiday season? Share this with them.
