by Karen Bush | Jul 21, 2026 | Uncategorized
Full Capacity Living… Can I Take a Supplement for That? I hear this question almost every week. Last week it came from a client who, months ago, made real changes to how she was eating and living life. Things had genuinely improved. Then life happened — the...
by Karen Bush | Jul 14, 2026 | Uncategorized
Full Capacity Living… Where the Conversation Begins… There’s a question I ask every client in our first meeting together. I ask about spirituality. And I ask it as wide open as I know how, because the word means something different to almost...
by Karen Bush | Jul 7, 2026 | Uncategorized
Full Capacity Living… “You’d never know I exercise as much as I do” That’s what a client of mine used to say. She came to me with weight gain, mood swings, poor sleep, and a general flatness about life. She was doing everything...
by Karen Bush | Jun 30, 2026 | Uncategorized
Full Capacity Living… Rowing on Lake Erie…6/29/26 There’s growing buzz around microdosing psilocybin and for good reason. Researchers are finding that sub-perceptual doses can interrupt the brain’s default mode network, the system responsible for...
by Karen Bush | Jun 23, 2026 | Uncategorized
Full Capacity Living… Friends hiking in Sedona, Az. We’re More Connected Than Ever — And More Lonely On the quiet medicine of small, unhurried moments Last week, my friend took me to lunch for my birthday. We don’t do this often enough, and as we sat across...
by Karen Bush | Jun 9, 2026 | Uncategorized
Full Capacity Living… What’s Really in Your Sunscreen? How to Protect Your Skin and Your Health This Summer Tuesday Wellness Edition • Summer 2025 Summer is here and so is the annual ritual of reaching for sunscreen before a day in the sun....
