Sober Curious…Blissful Sleep, Greater Focus, Deeper Connection

Sep 1, 2021 | Sober Curious

On today’s podcast episode we dive into the Sober Curious movement. In 2018 Ruby Warrington coined this phrase and wrote a book with the same name.

Her one persistent question when she first became Sober Curious was… “would life be better without alcohol?”

Since her book and the conversation ensued thousands if not millions have asked the same question of themselves. Many have found the answer to be an unequivocal “yes”.

This podcast may just open your eyes to a few surprising thoughts around alcohol, tips on how to go about trying this out, how to talk to your family and friends and alternatives to alcohol that can be surprisingly tasty.

If you have ever been curious about what life would be like not taking that glass of wine or fancy cocktail but maybe a mocktail instead…have a listen.

I mention several products in this one so here are the handy links for your convenience!


Dry Farm Wines – this is an affiliate link but only because I truly believe in their products and the care they take in selecting wines and vineyards. 

Book… Sober Curious by Ruth Warrington:

Non-Alcoholic relaxing beverage substitutes:


Kin Euphorics: Adaptogens and calming herbs

Humm Zero Kombucha:

Organic Beer Companies:

Organic Liquor: