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How our Mindset affects our physiology…research and tools!

How our Mindset affects our physiology…research and tools!

by jeffscheid | Feb 16, 2022 | Meditation and Mindfulness, Mindset

https://media.blubrry.com/1467449/content.blubrry.com/1467449/Mindset_Solocast-2_16_22_6_47_AM.m4aPodcast: Play in new window | DownloadIn this solocast we dig into the fascinating research around our mindset’s particularly around nutrition, stress and exercise. Do...
Transforming Trauma: The Path to Hope and Healing with James Gordon, MD

Transforming Trauma: The Path to Hope and Healing with James Gordon, MD

by jeffscheid | Feb 1, 2022 | Meditation and Mindfulness, Trauma

https://media.blubrry.com/1467449/content.blubrry.com/1467449/Episode_22_James_Gordon_MD-2_1_22_9_26_AM.m4aPodcast: Play in new window | DownloadSeason 2 of the Full Capacity Podcast is live! We are back with an incredible guest to start off the 2022 season of the...