Full Capacity Living… You Can Feel Calm Without Becoming Calm There’s a moment I see often in this work. Someone tells me they’ve been meditating. Ten minutes most mornings. They’ve got the app, the cushion, the little corner of the room. And when I ask how it’s going, they say something like: “It’s fine. I feel better after. But by ten in the morning I’m right back where I started.” I want to say clearly: that’s not failure. That’s actually a very accurate report of what’s happening….