“I feel like I’m on Zoloft… but I’m not”
Full Capacity Living… “You’d never know I exercise as much as I do” That’s what a client of mine used to say. She came to me with weight gain, mood swings, poor sleep, and a general flatness about life. She was doing everything “right” — eating healthy (even when her family teased her for it, especially for skipping the wine), and pushing through intense cardio nearly every day. And still gaining weight. Still snapping at people she loved. Still feeling like she wasn’t handling life the way…
Dr. Katie Takayasu: Using your body’s natural detoxification to reset your health
Dr. Katie shares a personal story of creating awareness around her own health, seeking balance in lifestyle and her pursuit of her passion for sharing health and wellness with her patients. We discuss lifestyle, nutrition, detox, acupuncture, spirituality, meditation,...
Immune Health and Individuality with Dr. Heather Moday
In this podcast you will learn from Integrative and Functional Medicine Immunologist Dr. Heather Moday about the immune system and it's individuality. How you can balance and support your immune system to achieve the health that is best for you. No cookie cutter...
